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Focusing on practical solutions, this guide addresses common modern ailments such as hangovers and jet lag through nutrition. Renowned British nutritionist Jane Clarke shares her expertise, providing readers with accessible advice tailored for busy lifestyles. This book aims to empower individuals with effective dietary strategies to enhance well-being and manage everyday health challenges.
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Bodyfoods for Busy People, Hayley Daze
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- Année de publication
- 2006
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