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Designed for exhausted parents, this book offers practical tips and strategies to help young children sleep better. It addresses common sleep challenges, providing insights into establishing effective bedtime routines and creating a calming sleep environment. With a focus on understanding children's sleep patterns, the guide empowers parents to foster healthier sleep habits, ensuring both children and parents can enjoy restful nights.
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The Gentle Parenting Way, Laura Mayer
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- Année de publication
- 2021
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