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Focusing on the connection between nutrition and skin health, this book offers a guide to achieving tighter, brighter, and younger-looking skin through dietary choices. It emphasizes the importance of specific nutrients and foods that promote skin vitality and discusses how a balanced diet can enhance overall appearance. Readers will find practical tips and recipes designed to nourish the skin from within, ultimately leading to a more radiant complexion.
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Face Food, Gregory Landsman
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- Année de publication
- 2018
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