The Teen Self-Esteem Workbook

"8 Power-Ups to Overcome Your Insecurities and Boost Your Confidence and Self-Worth

Auteurs

• Teen Thrive

Paramètres

• 148 pages
• 6 heures de lecture

• Fiction
• Young Adult

En savoir plus sur le livre

Exploring the detrimental effects of comparison, this book delves into how constantly measuring oneself against others can lead to feelings of inadequacy and low self-esteem. It encourages readers to break free from these harmful habits and cultivate a healthier self-image. Through insightful guidance, the author offers strategies to foster self-acceptance and personal growth, helping individuals focus on their unique qualities and achievements rather than external benchmarks.

Achat du livre

• Année de publication: 2023
• Reliure: (rigide)