The Good Carb Cookbook

Secrets of Eating Low on the Glycemic Index

Auteurs

• Sandra Woodruff

Paramètres

• 320 pages
• 12 heures de lecture

• Arts culinaires & Gastronomie
• Livres de cuisine
• Nonfiction
• Nourriture

En savoir plus sur le livre

Focusing on the role of carbohydrates in weight management and health, this comprehensive guide offers insights into selecting the most beneficial carbs. It includes practical cooking tips and recipes designed to help readers lose weight, stabilize blood sugar levels, and enhance overall well-being. The book emphasizes the importance of making informed dietary choices for a healthier lifestyle.

Achat du livre

• Année de publication: 2001
• Reliure: (souple)