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Focused on teaching stress management, this interactive workbook provides practical skills for parents and grandparents to model healthier lifestyles. It encourages readers to adopt strategies that promote well-being, helping to ensure that younger generations learn to handle stress effectively. By engaging with the material, adults can create a positive environment that fosters resilience and happiness in their children and grandchildren.
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UNKINKED, Cathy Brown
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- Année de publication
- 2014
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- (souple)
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