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Focusing on self-talk and mindfulness, this book features 18 modern illustrations designed to engage children and promote mental well-being. It emphasizes the importance of positive affirmations in challenging negative thoughts and enhancing self-worth. Ideal for story time or daily affirmations, it encourages discussions about feelings and attributes, making it a valuable tool for stress relief and resilience-building. The interactive approach helps nurture self-care habits in both children and adults.
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Animal Affirmations, Kate O'Connor
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- Année de publication
- 2023
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