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Menopause Makes
Empowering Sewing Projects to Relax Your Mind, Cool Your Body and Ignite Your Cr Eativity
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- 152pages
- 6 heures de lecture
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Emphasizing creativity and self-care during menopause, this guide offers 10 beginner-friendly sewing projects designed to create beautiful accessories and wearables. The authors, Jenni Smith and Kay Walsh, highlight the therapeutic benefits of sewing, which can alleviate brain fog and anxiety while promoting relaxation and comfort. Each project not only encourages creativity but also aims to enhance well-being during this significant life transition, making it a vibrant resource for both novice and returning sewers.
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Menopause Makes, Jenni Smith, Kay Walsh
- Langue
- Année de publication
- 2025
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- Titre
- Menopause Makes
- Sous-titre
- Empowering Sewing Projects to Relax Your Mind, Cool Your Body and Ignite Your Cr Eativity
- Langue
- Anglais
- Auteurs
- Jenni Smith, Kay Walsh
- Éditeur
- Search Press Ltd
- Publié
- 2025
- Format
- rigide
- Pages
- 152
- ISBN13
- 9781800922549
- Séries
- Mots clés
- Nonfiction, Art / Culture, Travaux manuels, Thématique de la mode, Mode
- Évaluation
- 4,5 sur 5
- Description
- Emphasizing creativity and self-care during menopause, this guide offers 10 beginner-friendly sewing projects designed to create beautiful accessories and wearables. The authors, Jenni Smith and Kay Walsh, highlight the therapeutic benefits of sewing, which can alleviate brain fog and anxiety while promoting relaxation and comfort. Each project not only encourages creativity but also aims to enhance well-being during this significant life transition, making it a vibrant resource for both novice and returning sewers.