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Hardwired for Happiness

9 Proven Practices to Overcome Stress and Live Your Best Life

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320pages
Temps de lecture
12heures

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Despite the abundance and technological advancements that connect us, many individuals experience feelings of heaviness, emptiness, stress, and loneliness. The book explores the paradox of modern life, highlighting the emotional struggles that persist even in a seemingly prosperous world. It delves into the disconnect between external prosperity and internal well-being, prompting readers to reflect on their own experiences and the deeper aspects of fulfillment.

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Hardwired for Happiness, Ashish Kothari

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Année de publication
2022
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