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Challenging common misconceptions about aging, this book argues that maintaining vitality in later years doesn't necessitate extreme lifestyle changes or costly interventions. It explores the idea that health and longevity can be influenced by choices beyond genetics, suggesting a more accessible approach to aging well. The narrative encourages readers to rethink their beliefs about the aging process and offers practical insights for enhancing quality of life without resorting to austere or expensive measures.
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Radiant Health Ageless Beauty, Christine Horner
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- Année de publication
- 2016
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