Life's Too Short for Dull Razors, Cheap Pens, and Worn Out Underwear

Auteurs

• Christina Eder

Paramètres

• 250 pages
• 9 heures de lecture

• Motivation et développement personnel

En savoir plus sur le livre

Exploring the mental aspects of long-distance running, this book addresses the common curiosity of how runners maintain focus and motivation over extended periods. It delves into the thoughts, reflections, and strategies that help athletes stay mentally engaged and emotionally balanced during their runs. Through personal anecdotes and insights, it offers a unique perspective on the psychological journey of distance running, making it relatable for both seasoned runners and newcomers alike.

Achat du livre

• Année de publication: 2019
• Reliure: (souple)