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Breathe as you are

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Harmonious Breathing is a simple and effective method that teaches us how to rediscover fluid, complete respiration and integrate it in our lives. As research consistently shows, breathing well is the key to a positive, relaxed state of mind, sound sleep, good digestion, stabilized blood pressure, and countless other health benefits.

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Breathe as you are, Fabio Andrico

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Année de publication
2017
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