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Emphasizing the transformative effects of positive play, this book explores how engaging in playful activities can enhance both mental and physical well-being. It provides insights and practical strategies for incorporating play into daily life, fostering a sense of joy and connection. Readers will discover the benefits of play in reducing stress, improving relationships, and boosting creativity, ultimately leading to a healthier, happier lifestyle.
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Life Wisdom Word Search: Yoga for the Brain, Cristina Smith, Rick Smith
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- Année de publication
- 2020
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