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Exploring the crucial role of sleep in human life, this book delves into the alarming rise of sleep disorders among adults and children in America, with about 75% of adults affected. It highlights the detrimental health impacts of insufficient sleep, emphasizing its potential to lead to serious illnesses. Through expert insights, the narrative underscores the importance of addressing sleep issues to improve overall health and well-being.
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Sleeping Disorder Explained, Frederick Earlstein
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- Année de publication
- 2021
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