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Focusing on personal growth, this book presents three simple principles designed to enhance psychological health and resilience. Through engaging stories and reflective questions, readers are encouraged to uncover their innate well-being and navigate life's challenges more effectively. The exploration of well-being aims to deepen the reader's experience and understanding, ultimately leading to transformative insights that can improve daily life and reveal obstacles to thriving.
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The Well-Being In You, Joanna Hill
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- Année de publication
- 2024
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