Stress Management A Holistic Approach

Auteurs

• Subodh Gupta

Paramètres

• 80 pages
• 3 heures de lecture

• Motivation et développement personnel

En savoir plus sur le livre

Focusing on the connection between stress and various health issues, this book offers a holistic and practical approach to stress management. It emphasizes that every problem has a solution, presenting five actionable steps to help readers achieve a stress-free life. By following these steps, individuals can address their personal challenges and improve their overall well-being, ultimately leading to a healthier, more balanced lifestyle.

Achat du livre

• Année de publication: 2008
• Reliure: (souple)