Getting It Done When You're Depressed, Second Edition: 50 Strategies for Keeping Your Life on Track

Auteurs

• Julie A. Fast
• John Preston

Paramètres

• Pages: 320 pages
• Temps de lecture: 12 heures

• Manuels et guides
• Motivation et développement personnel
• Nonfiction
• Psychologie
• Santé & Médecine

En savoir plus sur le livre

This guide offers practical strategies to overcome depression and reclaim a fulfilling life. It emphasizes actionable steps, empowering readers to confront their mental health challenges. By blending personal anecdotes with expert advice, the book aims to inspire hope and resilience, encouraging individuals to pursue their goals despite the hurdles posed by depression.

Achat du livre

• Année de publication: 2021
• Reliure: (souple)