The authors offer those with Bipolar Disorder a four-step plan towards managing the illness and creating lasting stability.
Julie A. Fast Livres
Julie A. Fast est une auteure célébrée et une experte recherchée en gestion de la santé mentale. Son œuvre explore en profondeur les complexités du trouble bipolaire, s'appuyant sur son expérience personnelle pour offrir conseils et soutien. Fast se concentre sur la fourniture de stratégies pratiques pour atteindre la stabilité dans des domaines essentiels de la vie tels que le travail, les finances et les relations. Son objectif ultime est de permettre aux individus de comprendre et de gérer efficacement leur condition, menant ainsi une vie plus épanouie.
Loving Someone with Bipolar Disorder is a first of its kind book—written specifically for the partner of a person with bipolar disorder. If you have a loved one with bipolar, you know how disruptive and straining this disorder can be to your relationship. You may experience feelings of fear, loss, and anxiety as well as a constant uncertainly about your loved one’s ever-changing moods. This book is designed to help you overcome the unique challenges of loving someone with bipolar disorder. With the supportive and helpful information, strategies, and real-life examples contained here, you’ll have all the tools you need to create a loving, healthy, and close relationship. Find out how to:
Getting It Done When You're Depressed, Second Edition: 50 Strategies for Keeping Your Life on Track
- 320pages
- 12 heures de lecture
This guide offers practical strategies to overcome depression and reclaim a fulfilling life. It emphasizes actionable steps, empowering readers to confront their mental health challenges. By blending personal anecdotes with expert advice, the book aims to inspire hope and resilience, encouraging individuals to pursue their goals despite the hurdles posed by depression.
