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- Pages
- 242pages
- Temps de lecture
- 9heures
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The journey to lasting happiness is explored through a structured nine-day program designed to enhance emotional balance and personal energy. Each day introduces a new element, guiding readers through practical exercises that foster self-regulation and joy. By the end of the week, participants will have integrated five emotional balance tools and three momentum elements, culminating in a technique that emphasizes the importance of living in the present. This guide aims to provide a transformative experience for those seeking a more fulfilled and vibrant life.
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9 Days to Feel Fantastic, John Whiteman
- Langue
- Année de publication
- 2012
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