Understanding and Overcoming Depression

Understanding and Overcoming Depression: A Common Sense Approach

Auteurs

• Tony Bates

Paramètres

• 144 pages
• 6 heures de lecture

• Psychologie

En savoir plus sur le livre

Key strategies for overcoming depression are presented by a senior clinical psychologist, who emphasizes the importance of alleviating shame associated with the condition. The book outlines a comprehensive program designed to equip readers with essential tools for recovery. Accompanied by illustrations, it aims to foster understanding and support for those affected by depression, offering practical insights for both individuals and their loved ones.

Achat du livre

• Année de publication: 2000
• Reliure: (souple)