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The book addresses the journey to self-acceptance and body positivity, guiding readers toward feeling worthy and loving themselves. It offers practical strategies and insights for overcoming barriers to self-love, helping individuals cultivate a positive relationship with their bodies and enhance their overall well-being. Through personal anecdotes and actionable advice, it empowers readers to embrace their true selves and foster a healthier mindset.
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21 Days to Feeling Gorgeous, Jessica Smith
- Langue
- Année de publication
- 2020
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- (rigide)
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- Sous-titre
- Finally Love the Skin You'Re in and Be the Badass Goddess You'Re Meant to Be
- Langue
- Anglais
- Auteurs
- Jessica Smith
- Éditeur
- Balboa Press
- Publié
- 2020
- Format
- rigide
- Pages
- 188
- ISBN13
- 9781982243401
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être
- Description
- The book addresses the journey to self-acceptance and body positivity, guiding readers toward feeling worthy and loving themselves. It offers practical strategies and insights for overcoming barriers to self-love, helping individuals cultivate a positive relationship with their bodies and enhance their overall well-being. Through personal anecdotes and actionable advice, it empowers readers to embrace their true selves and foster a healthier mindset.