Codependency Recovery Workbook

The Complete Guide to Recognize & Break Free from Codependent Relationships, Stop People Pleasing and Set Strong Boundaries

Auteurs

• Linda A. Hill

Paramètres

• 196 pages
• 7 heures de lecture

• Motivation et développement personnel

En savoir plus sur le livre

Focusing on personal empowerment, this guide offers practical strategies to overcome codependency and the habit of people-pleasing. It emphasizes the importance of establishing strong boundaries to foster healthier relationships. Readers will find actionable advice and insights aimed at promoting self-awareness and emotional independence, ultimately leading to a more fulfilling life free from unhealthy patterns. The book is designed to support individuals in reclaiming their autonomy and building resilience.

Achat du livre

• Année de publication: 2022
• Reliure: (souple)