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Codependency Recovery Workbook
The Complete Guide to Recognize & Break Free from Codependent Relationships, Stop People Pleasing and Set Strong Boundaries
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Focusing on personal empowerment, this guide offers practical strategies to overcome codependency and the habit of people-pleasing. It emphasizes the importance of establishing strong boundaries to foster healthier relationships. Readers will find actionable advice and insights aimed at promoting self-awareness and emotional independence, ultimately leading to a more fulfilling life free from unhealthy patterns. The book is designed to support individuals in reclaiming their autonomy and building resilience.
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Codependency Recovery Workbook, Linda A. Hill
- Langue
- Année de publication
- 2022
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- (souple)
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- Titre
- Codependency Recovery Workbook
- Sous-titre
- The Complete Guide to Recognize & Break Free from Codependent Relationships, Stop People Pleasing and Set Strong Boundaries
- Langue
- Anglais
- Auteurs
- Linda A. Hill
- Éditeur
- Peak Publish LLC
- Publié
- 2022
- Format
- souple
- Pages
- 196
- ISBN13
- 9798986316215
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être
- Évaluation
- 3,5 sur 5
- Description
- Focusing on personal empowerment, this guide offers practical strategies to overcome codependency and the habit of people-pleasing. It emphasizes the importance of establishing strong boundaries to foster healthier relationships. Readers will find actionable advice and insights aimed at promoting self-awareness and emotional independence, ultimately leading to a more fulfilling life free from unhealthy patterns. The book is designed to support individuals in reclaiming their autonomy and building resilience.