My Weighted Journey to Wellness

A weight loss Journey through mental and emotional wellness

Auteurs

• Maretta Johnson

Paramètres

• 102 pages
• 4 heures de lecture

• Psychologie
• Santé & Médecine

En savoir plus sur le livre

Focusing on the holistic approach to weight loss, this journal offers 45 days for tracking meals, water intake, and snacks while emphasizing the mental and emotional aspects of the journey. Each day features a unique affirmation to support mental wellness, making it a comprehensive tool for those seeking to achieve their weight loss goals.

Achat du livre

• Année de publication: 2022
• Reliure: (souple)