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Focusing on the knee's crucial role in daily movement, this book provides insights into its function and the common issues it faces due to frequent use. It offers practical advice on preventing injuries and strains, as well as effective treatment options for when problems arise. Readers will gain a comprehensive understanding of knee health, empowering them to maintain and improve their joint function.
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Fix My Knee, George Demirakos
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- Année de publication
- 2017
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