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Focusing on self-discipline, this book explores the ability to motivate oneself and take action despite emotional or physical challenges. It emphasizes the importance of consistent habits, such as waking up early to prioritize fitness, and highlights the training required for personal improvement. By examining the control of desires and actions, it aims to equip readers with the willpower needed to enhance their lives through disciplined conduct.
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SELF DISCIPLINE MANIFESTO, Arvind Upadhyay
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- Année de publication
- 2021
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