Why the F*ck Can't I Change?

Insights from a neuroscientist to show that you can

Auteurs

• Gabija Toleikyte

Paramètres

• 264 pages
• 10 heures de lecture

• Motivation et développement personnel
• Nonfiction
• Psychologie
• Santé mentale
• Science

En savoir plus sur le livre

Change can often feel daunting and emotional, yet it is more achievable than many believe. This book explores various aspects of personal transformation, addressing common struggles such as stress management, weight issues, relationship patterns, and work performance. Through practical insights and strategies, it aims to empower readers to embrace change and improve their lives.

Achat du livre

• Année de publication: 2021
• Reliure: (souple)