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Mindfulness (HBR Emotional Intelligence Series)

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Integrating mindfulness into the workplace enhances focus, reduces stress, and fosters a positive environment. This book provides practical techniques and strategies for cultivating mindfulness among employees, encouraging a culture of well-being and productivity. Through engaging exercises and real-life examples, readers will learn how to apply mindfulness principles to improve communication, creativity, and collaboration, ultimately transforming their work experience and organizational dynamics.

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Mindfulness (HBR Emotional Intelligence Series), Harvard Business Review, Daniel Goleman, Ellen Langer

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Année de publication
2017
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