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Chronic plantar fasciitis often leads to ineffective treatments due to a misunderstanding of its underlying causes. This book reveals that removing a part of the plantar fascia shows no inflammation, indicating that traditional approaches like surgery, exercises, orthotics, and night splints may be misguided. It offers a straightforward solution to address the issue directly, providing readers with clear guidance on how to effectively manage and overcome their condition without invasive procedures.
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The 5-Minute Plantar Fasciitis Solution, Jim Johnson
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- Année de publication
- 2019
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