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This wellness journal offers a structured approach to self-care, encouraging users to reflect on their mental and emotional health. It includes prompts, exercises, and space for daily entries that foster mindfulness and personal growth. The journal emphasizes the importance of self-reflection, goal-setting, and gratitude, making it a valuable tool for anyone looking to enhance their well-being and cultivate a healthier lifestyle.
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Self Care For Capricorns, Patricia Larson
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- Année de publication
- 2020
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