Meet Your Body

Core Bodywork Tools to Release Bodymindcore Trauma

Auteurs

• Noah Karrasch

Paramètres

• 184 pages
• 7 heures de lecture

• Santé & Médecine

En savoir plus sur le livre

Focusing on the concept of the body as composed of twenty-one main hinges, the book provides a transformative approach to relieving fears and stress that hinder well-being. It offers practical methods to 'oil' and free these hinges, promoting a deeper sense of health and happiness. By addressing the interconnectedness of physical and emotional states, it empowers readers to enhance their overall quality of life.

Achat du livre

• Année de publication: 2009
• Reliure: (souple)