Le livre est actuellement en rupture de stock
En savoir plus sur le livre
This comprehensive bundle offers four insightful volumes on Cognitive Behavioral Therapy (CBT), exploring its principles and techniques for mental wellness. Each book delves into various aspects of CBT, including practical strategies for managing anxiety, depression, and stress. Readers will find step-by-step guides to implementing CBT methods in daily life, enhancing emotional resilience, and fostering healthier thought patterns. Ideal for both beginners and those familiar with CBT, this collection serves as a valuable resource for personal growth and mental health improvement.
Achat du livre
Cognitive Behavioral Therapy, James Ryan
- Langue
- Année de publication
- 2019
- product-detail.submit-box.info.binding
- (rigide)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Personne n'a encore évalué .