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The gut microbiome functions like a vibrant dance floor, where a diverse array of bacteria plays vital roles in digestion and immune support. Disruptions from stress, antibiotics, or poor diet can lead to dysbiosis, resulting in weakened immunity, inflammation, and digestive issues. This imbalance may also contribute to chronic diseases such as obesity and diabetes. Emphasizing the importance of maintaining a balanced microbial community is essential for preventing disease and fostering overall health.
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The Delicate Dance: How Gut Microbiome Imbalance Leads to Disease, Sanobar
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- Année de publication
- 2024
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