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Highlighting bananas as a nutritious staple, this book presents 50 diverse recipes that showcase their versatility. With their low calorie count, high potassium and fiber content, and easy digestibility, bananas serve as an ideal ingredient for various meals. The collection includes options for breakfast, shakes, sandwiches, main dishes, and desserts, making it suitable for all ages, from infants to the elderly. Emphasizing their hypoallergenic qualities, these recipes celebrate bananas as an almost perfect food.
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The Best 50 Banana Recipes, David Woods
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- Année de publication
- 2005
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