Le livre est actuellement en rupture de stock
En savoir plus sur le livre
Focusing on the struggles of parental anxiety, this guide provides essential skills to help parents manage their overwhelming worries. Three anxiety specialists present techniques grounded in neuroscience, cognitive behavioral therapy, mindfulness, and acceptance and commitment therapy. Through targeted exercises, parents can learn to "rewire" their anxious thoughts, enabling them to shift from constant worry to a more enjoyable parenting experience.
Achat du livre
Overcoming Parental Anxiety, Debra Kissen
- Langue
- Année de publication
- 2023
- product-detail.submit-box.info.binding
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Personne n'a encore évalué .