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The book explores the impact of modern stressors such as alienation and anxiety on individuals and society. It suggests that achieving personal contentment and inner balance could alleviate these burdens and contribute to a healthier world. By promoting self-acceptance and mindfulness, the author advocates for a transformative approach to counteract the negative energies that plague contemporary life.
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Flow Forever, Ingrid Fredriksson
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- Année de publication
- 2004
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