The Anxiety Sisters' Survival Guide

How You Can Become More Hopeful, Connected, and Happy

Auteurs

• Abbe Greenberg
• Maggie Sarachek

Paramètres

• Pages: 304 pages
• Temps de lecture: 11 heures

• Motivation et développement personnel
• Nonfiction
• Psychologie
• Santé
• Santé & Médecine

En savoir plus sur le livre

This guide offers practical strategies for managing anxiety while emphasizing the importance of humor in overcoming challenges. It provides readers with relatable insights and techniques to cope with their feelings, encouraging a lighthearted approach to life's difficulties. By blending helpful advice with a focus on laughter, the book aims to empower individuals to navigate their anxieties and embrace joy amidst adversity.

Achat du livre

• Année de publication: 2021
• Reliure: (souple)