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Focusing on the complexity of health in modern society, the book argues that health should be a straightforward, integrated part of daily life rather than a source of confusion. It highlights the paradox of a nation obsessed with health yet struggling with poor health outcomes. By simplifying health processes, the author aims to make wellness more accessible and effective for everyone, challenging the notion that complexity leads to better health.
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Keep It Simple Health: Volume 1, Colby Ross
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- Année de publication
- 2019
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