Intermittent Fasting and Keto

The Ultimate Guide to IF for Women Who Want to Lose Weight, Burn Fat, and Increase Mental Clarity + A Guide to the Ketogenic Diet for Beginners

Auteurs

• Elizabeth Moore

Paramètres

• 214 pages
• 8 heures de lecture

• Santé & Médecine

En savoir plus sur le livre

Discover a transformative approach to daily well-being that moves beyond typical diets and exercise regimens. This book offers practical insights and strategies to help you achieve a lasting sense of vitality and joy. By focusing on holistic lifestyle changes rather than quick fixes, readers are encouraged to embrace a more fulfilling and sustainable path to feeling amazing every day.

Achat du livre

• Année de publication: 2019
• Reliure: (rigide)