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Exploring the dynamics of people-pleasing behavior, this book delves into the psychological patterns that lead individuals to prioritize others' needs over their own. It provides insights into the motivations behind being overly accommodating and offers strategies for breaking free from these tendencies. Readers will learn how to establish healthier boundaries, foster self-acceptance, and cultivate authentic relationships, ultimately empowering them to embrace their true selves without the constant need for approval.
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Assertiveness for Men, John Adams
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- Année de publication
- 2020
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