Sacred Pampering Principles

An African-American Woman's Guide to Self-Care and Inner Renewal

Auteurs

• Debrena Jackson Gandy

Paramètres

• 256 pages
• 9 heures de lecture

• Littérature afro-américaine
• Motivation et développement personnel
• Nonfiction
• Spiritualité et spiritualisme

En savoir plus sur le livre

Focusing on holistic self-care, this guide presents hundreds of practical and innovative ways for women to pamper themselves and nurture their spirits. Debrena Jackson Gandy challenges the misconception that self-care is selfish, emphasizing that personal rejuvenation enhances relationships and responsibilities. Tailored primarily for African-American women, the book offers accessible pampering ideas while highlighting the importance of self-care for achieving balance and fulfillment in life.

Achat du livre

• Année de publication: 1998
• Reliure: (souple)