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Focusing on practical strategies, the book provides readers with insightful tools to identify and manage stress effectively. Through a blend of pastoral compassion and humor, it offers comforting guidance to help individuals navigate their stressors. Readers will discover actionable advice aimed at neutralizing stress sources, promoting a more balanced and peaceful life.
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Sick of Stress: Causes, Symptoms and Remedies, John Montgomery
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- Année de publication
- 2009
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