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The book introduces the Low Glycemic Diet as a sustainable and effective alternative to restrictive fad diets. It promises to help readers achieve lasting health and wellness by focusing on foods that maintain stable blood sugar levels. With an emphasis on long-term benefits, the diet aims to promote a healthier lifestyle and enhance overall well-being, making it an appealing choice for those seeking a reliable dietary plan.
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The Low GI Diet Book, Bruce Ackerberg
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- Année de publication
- 2020
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