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The focus on a superfoods-only diet addresses common health issues linked to processed foods, such as obesity, inflammation, and hormonal imbalances. This 7th edition features over 195 pages of low-carb beef recipes made entirely from superfoods, including stews, soups, stir-fries, and salads, most of which can be prepared in under 15 minutes. The diet emphasizes whole, nutrient-dense foods while eliminating processed items, promoting weight loss, energy boosts, and overall health improvements.
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Beef Recipes: Over 80 Low Carb Beef Recipes full of Quick and Easy Cooking Recipes, Don Orwell
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- Année de publication
- 2019
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