Social Skills for the Overthinker

Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head

Auteurs

• Nick Trenton

Paramètres

• 194 pages
• 7 heures de lecture

• Psychologie

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Struggling with social anxiety can lead to feeling tongue-tied or even avoiding social interactions altogether due to fear of judgment. This book addresses these challenges, offering insights and strategies to overcome the barriers of social anxiety. It aims to empower readers to build confidence, improve communication skills, and foster meaningful connections with others, ultimately transforming their social experiences.

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• Année de publication: 2024
• Reliure: (rigide)