Dancing Away an Anxious Mind: A Memoir about Overcoming Panic Disorder

Auteurs

• Robert Rand

Paramètres

• 219 pages
• 8 heures de lecture

• Biographies et réflexions
• Psychologie

En savoir plus sur le livre

The memoir chronicles Robert Rand's transformative journey from the depths of panic disorder to liberation through dance. Once a serious and shy scholar, Rand faced debilitating panic attacks that diminished his self-confidence despite his professional success. His discovery of Cajun and zydeco dancing provided a cathartic outlet, allowing him to reclaim his life and explore newfound passion and romance. The narrative highlights the profound impact of dance on mental health and personal growth.

Achat du livre

• Année de publication: 2004
• Reliure: (rigide)