Working with Anger

Buddhist Teachings on Patience, Acceptance, and Transforming Negativity

Auteurs

• Chödrön Thubten

Paramètres

• 176 pages
• 7 heures de lecture

• Esotérisme et religion
• Motivation et développement personnel
• Nonfiction
• Philosophie
• Psychologie

En savoir plus sur le livre

The book offers a range of Buddhist techniques aimed at managing and transforming anger into constructive energy. It focuses on understanding and subduing angry tendencies, providing practical strategies for individuals to cultivate a more peaceful and productive mindset in their daily lives.

Achat du livre

• Année de publication: 2024
• Reliure: (souple)