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Emphasizing simplicity and enjoyment, this guide offers a practical approach to adopting a healthy vegan lifestyle. It provides easy-to-follow recipes and meal plans that make plant-based eating accessible and enjoyable for everyone. The book encourages creativity in the kitchen, showcasing a variety of flavors and ingredients to keep meals exciting. Additionally, it addresses common challenges faced by those new to veganism, ensuring readers feel supported and motivated on their journey to better health.
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Vegan Diet, Karen Greenvang
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- Année de publication
- 2020
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