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Exploring the themes of anxiety and self-worth in relationships, this book addresses the common fears of abandonment and inadequacy. It provides insights and strategies for readers who struggle with excessive worry in their connections with others, aiming to foster healthier, more secure relationships. Through practical advice and relatable scenarios, it encourages a shift in mindset to alleviate emotional distress and build confidence in interpersonal dynamics.
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Healing Your Anxious Attachment, Laura Collins
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- Année de publication
- 2024
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