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This book prompts readers to evaluate their health and wellness through a series of reflective questions. It encourages self-assessment regarding weight, energy levels, and overall health metrics, including blood pressure, cholesterol, and blood sugar levels. By addressing these key health indicators, the book aims to guide individuals towards a better understanding of their health status and inspire positive lifestyle changes.
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Detox Body, Mind and Soul - A 14 Day Healing and Rejuvenation Programme, Tony Samara
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- Année de publication
- 2015
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- (souple)
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