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Effective emotional management is key to personal and professional fulfillment. In this revised edition, Gill Hasson provides a practical guide to enhancing emotional intelligence, emphasizing its importance over talent or skill. Readers will learn strategies to boost productivity, calmness, and confidence, while also tackling anxiety, stress, and conflict resolution. The book offers tools for clear self-expression and assertiveness, empowering individuals to navigate workplace dynamics and personal relationships successfully. It serves as a vital resource for improving mental health and overall life satisfaction.
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Emotional Intelligence, Gill Hasson
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- Année de publication
- 2024
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- (souple)
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